@ When you log 7,500 miles biking the streets of Manhattan, you learn a few things — like how to survive in some of the worst traffic going and still show up at the office looking professional and ready to work.Trudy Bell has done all that and more. Here she gives the bicycle commuter the benefit of her years on the road. She tells you how to pick the best bike … what accessories you’ll need … techniques for riding in traffic … and how to maintain your bike. This book addresses the needs of both male and female commuters.
List Price: $ 15.95
This is a thorough bike wash that includes degreasing your drivetrain. It should take around 30 minutes.
Subscribe to our channel for more how tos: http://gcn.eu/SubscribeToGCN
About once a week or so, your bike will need a thorough clean. By this we mean getting your bike on a stand, degreasing the drivetrain and thoroughly cleaning everything.
In this video, Simon Richardson shows you how to get your bike looking pretty much like new again.
Unless you use white bar tape – we haven’t got a trick for that yet.
Music: Tijuana Bibles – Wild River: http://gcn.eu/1nTFyPr
The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.
Welcome to the Global Cycling Network | Inside cycling
Youtube Channel – http://gcn.eu/gcnYT
Facebook – http://gcn.eu/gcnFb
Google+ – http://gcn.eu/gcnGPlus
Twitter – http://gcn.eu/gcnTW
Leave us a comment below!
The Essential Bicycle Commuter